today's training was great.
although now everywhere pain but pain is good! :D
IM DAMN SAD.
COS I WANNA GO FOR TPRAWKS BUT I CANT COS I WILL MISS CLASSES!
all my tpsu friends look like they having so much fun ):
i am sadded.
stupid classes.
bye
Wednesday, November 19, 2008
Sunday, November 16, 2008
nipple ache
Today training was at 12! So could sleep in! finally!
And i finally managed to do submarine and high recovery on my right side.
Then after water training we ran the resevoir and i completed it in 26 mins 14 secs. THATS GOOD! cos last week i did it in 30 mins 40+ seconds.
Then after i finished running i noticed tht my nipples were pain. HAHA.
Cos i ran with a wet dry fit tee and the tshirt rubbed too much on my tits and now its red and sore. DAMN PAIN I TELL YOU. Cos as you all know its a quite sensitive area. sighh.
tomorrow izuan and keefe coming my house to study and jam!
Then its off to my NCC juniors house for a barbecue.
AWESOMEEE!
And i finally managed to do submarine and high recovery on my right side.
Then after water training we ran the resevoir and i completed it in 26 mins 14 secs. THATS GOOD! cos last week i did it in 30 mins 40+ seconds.
Then after i finished running i noticed tht my nipples were pain. HAHA.
Cos i ran with a wet dry fit tee and the tshirt rubbed too much on my tits and now its red and sore. DAMN PAIN I TELL YOU. Cos as you all know its a quite sensitive area. sighh.
tomorrow izuan and keefe coming my house to study and jam!
Then its off to my NCC juniors house for a barbecue.
AWESOMEEE!
Monday, November 10, 2008
pain
Every part of my body is now just aching. AHHH
okay. tomorrow got more land training. hahha, gonna cheiong through that. even though my muscles all still pain.
HAHA, kay bye.
okay. tomorrow got more land training. hahha, gonna cheiong through that. even though my muscles all still pain.
HAHA, kay bye.
Sunday, November 9, 2008
insomnia
I cant sleep at night nowadays im always tossing about. The weathers so hot.
Since sleepings a problem, waking up is a problem.
Then on Saturday went late for kayak racing training, DIE i tell you DIE.
Some other people also came late la, like alex HAHA.
Then we all got 100 push ups as punishment. We all wanted to die. serious.
after 20 push ups already cannot tahan.
After that ran the whole 4.3 km of bedok resevoir.
Now whole body aching sia.
Coach says he'll be giving people the boot, i hope im not gonna get kicked out.
cos im quite weak compared to the rest, :/
okay bye
Since sleepings a problem, waking up is a problem.
Then on Saturday went late for kayak racing training, DIE i tell you DIE.
Some other people also came late la, like alex HAHA.
Then we all got 100 push ups as punishment. We all wanted to die. serious.
after 20 push ups already cannot tahan.
After that ran the whole 4.3 km of bedok resevoir.
Now whole body aching sia.
Coach says he'll be giving people the boot, i hope im not gonna get kicked out.
cos im quite weak compared to the rest, :/
okay bye
Sunday, November 2, 2008
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